Love that tan, just without the lines? Well say goodbye to tan lines fore ever with a tan through biking. With a porous fabric that is safe and feels great, lets part of the sun’s rays through, giving you a natural tan all over, making you look and feel great. Stay cool and let the sunshine in, while enjoying no tan lines on the beach!
The fabric is specifically designed to let you tan underneath your bathing suit, resulting in an even suntan with no visible tan lines. The secret is lightweight micro fibres woven with tiny pores to allow sunlight in. Most beach wear has an SPF of between 6 and 10, giving you the protection of a light sunscreen while still tanning your entire body. Though light and airy, the unique construction makes it strong and versatile, and never see-through.
Great looking bikini abs can easily be attained in just a matter of minutes, and you won’t even have to go to the gym!
Sexy Female Abs Exercises
1. Hula hooping
A cheap hula hoop is the best thing for attaining sexy abs. It’s quite simple, just twirl it around your waist for 10 minutes a day. It’ll give you that soft, sexy belly dancer type of body that looks incredible in a bikini.
You don’t need to do all 10 minutes in a row. What I do is this… I do 2 minutes at a time during tv commercials. Simple!
2. Walk on an incline
Walking on a flat surface sucks if you want to lose weight fast, but walking on an incline works great. It’s like night and day as far as weight loss results go.
All you do is incline a treadmill to 10-15 degree incline and walk on it for 15-20 minutes a day, 4-6 days a week. Nothing more. If you don’t have access to a treadmill, find a hill you can walk up. These incline walks work great because they create such a massive oxygen deficit in your body.
This forces your body to scavenge your bodyfat and burn it up for quick energy.
3. Do belly rubs
Belly rubs work great for destroying belly fat. What you do is lie down and rub your hands together for 15 seconds to create heat/energy. Then you rub 1 hand in small circles around your belly button for 30-45 seconds. Do this for 3-5 minutes a day.
The heat from your hand penetrates through your skin and attacks the fat cells in your abs. They either disintegrate or loosen up and get flushed out of your body. Some fat cells are more stubborn than others, so don’t expect to burn off all of them quickly.
That’s how you can get sexy female abs and look great in a bikini in just minutes a day without wasting your time on stupid things like jogging and sit ups.
If you have a small chest or are just busting out, here are a few pointers to make your boobs look Bikini Fabulous. Learning how to make those bad girls look their best is as simple as one, two, three!
You want your bikini top to always be well adjusted against your chest. Because your bikini top contains elastic and it will stretch over time, when you first try it on do it up on the loosest position. Buy a smaller size if necessary. When it comes to boobs, overflowing a little is not a bad thing. Once your bikini top is on, bend over and give your boobs a jiggle. This will make sure that your nipples are in the right position against the chest wall.
If the straps are adjustable, make sure the top is sitting comfortably on your shoulders. Don’t worry if one side needs to come down more than the other, all boobs can be different sizes.
To add a little extra oomph, use a light shimmer product on the main, exposed part of your bust. For more sparkle, try a sparkling dust (they sell lots of them at teen-girl oriented make up stores.)
Afterwards apply a darker bronzing powder between the breasts. This darker area gives your cleavage a bit more definition. Some really good ones are Bobbi Brown’s bronzing products.
Want to look hot at the beach and sport a trim body fast? Then use these useful tips to get that great looking summer bikini body.
The day before hitting the beach, go to the gym for about two hours. Forget about cardio, simply concentrate on lifting weights. Doing so will make your muscles bulge and look tighter against your skin. Focus on working your arms, legs, butt and back, and do not do any sit-ups unless you have a flat tummy already. If there’s some fat in your tummy area, working out will make it look rounder and more protuding, so stay away from sit-ups!
Drink plenty of water, caffeinated tea and (don’t tell your doctor, but do take a light diuretic to flush that extra liquid out of your body). Also make sure you’re not constipated… remember those feces that aren’t coming out of your body have to be accumulated somewhere, and will make your tummy look bulky.
Don’t eat a single carb the day before or the day of your beach escapade. Carbs tend to make you bulkier and mostly wheat-based ones will make your tummy look bloated. Eat fruits, vegetables and white meats like chicken and fish.
Using make up and bronzer you can contour your curves to literally make your stomach look slimmer, your boobs bigger and you can even give yourself a six-pack!
Welcome to Fast Fixes, the best way to make sure you look great in your bikini just in time for the summer season!